Group Therapy
Through shared experiences and mutual understanding, Group Therapy fosters empathy, connection, and growth. Through guided sessions, members learn coping strategies, gain insights, and develop invaluable interpersonal skills. Together, they navigate adversity and celebrate triumphs, fostering resilience and empowerment.
Upcoming Sessions
Parenting Empowerment Group Sessions – Fall 2024
Join other parents and caregivers in the Sarnia area who want to build confidence, acquire strategies, improve emotional regulation and enhance the connection with their children.
Contact us at info@swcounselling.ca for more details.
Men’s Mindfulness & Mental Health Group – Fall 2024
If you’re feeling stuck and like you’re not reaching your fullest potential, you’re not alone. Let’s do something about it.
Limited space available. Contact us at info@swcounselling.ca for more details.