Unlock your performance and show up at your best, all the time.

Southwest Counselling Services, through our Perform Program, offers a series of workshops at all levels designed to support you as you grow and develop into a strong, top-performing athlete.

Psychedelic Enhanced Psychotherapy

We are proud to offer an alternative form of therapy that combines legal psychedelic medicine in combination with psychotherapy. This program is designed to help those suffering with depression, anxiety and/or post-traumatic stress disorder to have access to an evidence-based and client-centered treatment approach that differs from standard ‘talk therapy’.

Safe & Sound Protocol

The Integrative Listening System was designed by Dr. Stephan Porges and his research team based on the Polyvagal Theory. Referred to as the SAFE AND SOUND PROTOCOL, this therapeutic intervention was “designed to reduce stress and auditory sensitivity while enhancing social engagement and resilience”.

About Us
Discover who we are and how we can help you today.
Our Services
Explore our services and find a solution that makes sense for you.
Intake Forms
Start the conversation by completing our online intake form.

We are Southwest Counselling Services

We are a professional collective of qualified counsellors with a passion for helping individuals and families navigate their way through life’s difficulties and challenges.

Let us help.

Browse our Services

All of our staff hold Master’s Level Social Work degrees, and are all registered with the Ontario College of Social Workers and Social Service Workers. Each counselor has a passion for helping others and has extensive experience in the human services field. They each have a unique set of skills, expertise and area of interest, so we encourage you to explore each profile to learn more about what they can offer to you and your family.

Individual, Couples & Family Counselling
Mental Performance
Trauma Therapy
Play Therapy

Let’s Get Started Today.

Start the process by completing our online intake form. If you have further questions before starting the conversation, please don’t hesitate to contact us directly.