Be The Change

April 9, 2020
We had the opportunity to sponsor this event in Strathroy, ON for several years and we were honoured to assist with creating these videos for the events. Dante and Diego...

The Internal Critic: Friend or Foe?

April 6, 2020
Check out our article written by our own Matt Barnes over on psychotherapy.net. An Excerpt from “The Internal Critic: Friend or Foe?” Harsh, hurtful, degrading and depleting are just a...

Now Offering: Mental Skills Training for Athletes

April 6, 2020
We are happy to now offer Mental Skills Training to athletes that are interested in optimizing their performance by bulking up their mental skills in areas of focus, motivation, confidence,...

Community Groups: Bringing Sarnia & Surrounding Area Together

April 6, 2020
Over the past 4 years we have offered a variety of groups free to the community and we are always open to new partnerships and opportunities to provide groups to...

On the Social Work Me Podcast: Holographic Memory Resolution (HMR) Therapy & Trauma

March 19, 2020
On our final episode of Season 1 we stay close to home in Sarnia, Ontario where we interview one of our community’s most experienced therapist and clinical social worker. Gail...

On the Social Work Me Podcast: Mindfulness, Trauma & the Intersection with Prison Inmates and Personality Disorders

February 20, 2020
On Episode 5 we interview Clinical Psychologist and King’s University College professor Dr. Tatiana Zdyb from London, Ontario. In this 30 minute interview we cover a lot of ground including...

On the Social Work Me Podcast: Sex Therapy, Sex Education & Burnout Management: Let’s Talk About Sex, Baby (Part 2)

February 5, 2020
On Episode 4 (Part 2) we continue our conversation with Psychologist and Sex Therapist- Dr. Guy Grenier in London, Ontario. We expand on our discussion about Ontario’s comprehensive sex education...

On the Social Work Me Podcast: Sex Therapy, Sex Education & Pornography: Let’s Talk About Sex, Baby (Part 1)

January 22, 2020
On Episode 4 Matt & Julie meet up with Dr. Guy Grenier, a Clinical Psychologist, Sex & Marital Therapist and Author in London, Ontario. Dr. Guy uses a healthy dose...

On the Social Work Me Podcast: Divorce, Custody/Access & Parental Alienation in Family Law

January 8, 2020
On Episode 3 Julie & Matt interview Family Lawyer and Mediator- Amanda Gaw from Sarnia, Ontario. In this episode Amanda helps us to explore topics surrounding divorce, separation, custody/access and...

Featured: What are the next steps for mental health awareness?

December 19, 2019
Let’s take ‘Mental Health Awareness’ to the next level! Check out Matt’s latest article on how to create a healthier, happier and more empowered society in The Sarnia Journal.