The Impacts of Nutrition, Genetics & Microbiome on our Mental Health with Lisa Matlovich

May 29, 2020
On Episode 11, Matt geeks out with Lisa Matlovich from Sarnia, Ontario about all things nutrition, genetics and microbiome. Lisa is an Orthomolecular and Nutritional Consultant with over 20 years...

Building Empowerment & Hope during Covid-19 with Solution Focused Therapy with Lauren Markos

May 15, 2020
Episode 10 is all about Solution Focused Therapy (SFT) with our guest Lauren Markos. Lauren is currently in her last semester of the MSW program at the University of Buffalo...

Understanding and Treating Trauma, Dissociation & The Inner Critic with Kathy Steele

May 8, 2020
Our guest on Episode 9 is Kathy Steele who is a psychotherapist, trainer, consultant and author from Atlanta, Georgia with over 35 years experience. Kathy is the Past President and...

Emotion Focused Therapy, Mindfulness & EFMT with Bill Gayner

May 1, 2020
On Episode 8, Matt chats with Social Worker, Psychotherapist and developer of Emotion Focused Mindfulness Therapy (EMFT)- Bill Gayner. Bill dives into his history with Buddhism, some of the ethical...

Social Work, Foster Care & Child Protection during a Pandemic with Katie Glaves

April 24, 2020
On Episode 7 of the Social Work Me Podcast, Matt interviews social worker and child protection supervisor Katie Glaves. With over 25 years experience in child welfare, Katie talks about...

Be The Change

April 9, 2020
We had the opportunity to sponsor this event in Strathroy, ON for several years and we were honoured to assist with creating these videos for the events. Dante and Diego...

The Internal Critic: Friend or Foe?

April 6, 2020
Check out our article written by our own Matt Barnes over on psychotherapy.net. An Excerpt from “The Internal Critic: Friend or Foe?” Harsh, hurtful, degrading and depleting are just a...

Now Offering: Mental Skills Training for Athletes

April 6, 2020
We are happy to now offer Mental Skills Training to athletes that are interested in optimizing their performance by bulking up their mental skills in areas of focus, motivation, confidence,...

Community Groups: Bringing Sarnia & Surrounding Area Together

April 6, 2020
Over the past 4 years we have offered a variety of groups free to the community and we are always open to new partnerships and opportunities to provide groups to...

On the Social Work Me Podcast: Holographic Memory Resolution (HMR) Therapy & Trauma

March 19, 2020
On our final episode of Season 1 we stay close to home in Sarnia, Ontario where we interview one of our community’s most experienced therapist and clinical social worker. Gail...