On the Social Work Me Podcast: Trauma Sensitive Yoga, Exercise & Psychotherapy
On the Social Work Me Podcast: Trauma Sensitive Yoga, Exercise & Psychotherapy
On this episode Julie and Matt interview registered social worker Michele McPherson about Trauma Sensitive Yoga and incorporating exercise, nature and yoga with psychotherapy.
Matt describes his favourite counselling location and we dive into benefits and ways of incorporating movement and mindfulness into our work with clients.