Turning Adversity Into Advantage & The Power Of Mindset
On episode 47, Michele is joined by a former youth she was connected to during her time in child welfare. On the episode Reilly discusses: · His lived...
Beating Burnout
*This episode contains details and stories that may be triggering for some audiences. Viewer discretion is advised On Episode 46, Matt is joined by friend and former colleague Stacey MacLean...
Optimizing Mind & Body for Peak Performance – Part 2
On Episode 44: Pt 2, Matt Barnes and naturopathic doctor Dr. Mason Bresett ND continue their discussion on the foundations of supporting high performance. Both Matt and Dr. Mason share...
Optimizing Mind & Body for Peak Performance – Part 1
On Episode 44, Matt Barnes sits down with naturopathic doctor Dr. Mason Bresett ND to discuss the foundations of supporting high performance. Both Matt and Dr. Mason share insights from...
Exploring Neurofeedback & Biofeedback
On Episode 43, Rachael Fowler chats with Alex Ni, a leading neurotechnologist and CEO of Divergence Neuro, discussing the fascinating world of neurofeedback and biofeedback. Alex explains how these technologies...
The Power of Storytelling
On episode 42, Rachael sits down with Corrie Elliott, a Registered Psychotherapist and children’s author who brings her wealth of experience working with children, couples, families, and individuals in private...
Mindful Living
On Episode 41 we are thrilled to welcome Kelly Spencer, a mindful life enthusiast involved in many different roles. Kelly is an award-winning businesswoman and the proud owner of Indigo Lounge...
Yoga & Parenting
On episode 40 Michele gathers with author and yoga educator; Sarah Ezrin, to unpack principles of parenting and delve into concepts of her book ‘The Yoga of Parenting: 10 Yoga-Based...
The Art of Groups with Carrie Haynes
On Episode 39 of the Social Work Me Podcast, Matt is joined by guest Carrie Haynes who is a Licensed Professional Counsellor, group facilitator, podcaster, adjunct professor and mentor focusing...
Social Workers in Sport with Jerry Reynolds
On Episode 38 of the Social Work Me Podcast, Matt is joined by guest Jerry Reynolds PhD, LSW, MSW who is an assistant professor in the Social Work department at...